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A family bike ride is a great way to spend quality time with your family while encouraging them to be physically active. Just as you would with any trip, take some time to plan your family bike ride to make sure everything rolls smoothly!<\/p>\n
From how to transport your bike racks<\/a> to the gear you\u2019ll need, here are a few tips to get your planning started:<\/p>\n If you\u2019re planning on going to a trail that\u2019s far from home, the first step is to figure out how to transport your bikes<\/a>. Cramming bikes into the back of a car can put them at risk for damage which is why we recommend using a hitch<\/a> installed on your car. This solution is versatile and able to accommodate any type of bike rack. Hitch bike racks can be adjusted to any vehicle type since most cars have the same size 1.25\u201d or 2\u201d hitch receiver. They can hold several bikes at a time and they make loading and unloading your bikes easy with adjustable components to fit different bike sizes and frame shapes.<\/p>\n For families with up to six bikes, U-Haul offers a wide selection of bike racks<\/a> to easily and safely transport all of your family\u2019s bikes. Best of all, you can use this to bike all year round<\/a>.<\/p>\n There are several beautiful biking trails in the country, and before you choose a trail based on the scenery, it is most important that you make a choice based on your family\u2019s level of experience. Consider your family\u2019s age, physical condition, level of comfort, and training. You\u2019ll also want to keep in mind the type of bikes your family has. A road bike with thin tires won\u2019t make for an easy off-road trip. You\u2019ll also want to check the bike each person has is still the right size for them. The right bike matters.<\/p>\n Once you select a location, plan your route. Most recreational areas offer a variety of biking trails varying in terrain type and difficulty level. Select the route that\u2019s most convenient for you and your family.\u00a0This is a great time to decide if your family wants to bike somewhere for a treat or stay on the trails.<\/p>\n In order to have a safe and successful family bike ride, you\u2019ll need your bike to be ready for the journey! Before you get going:<\/p>\n Check tire pressure<\/p>\n<\/li>\n Make sure seat posts are secured<\/p>\n<\/li>\n Chains should be oiled<\/p>\n<\/li>\n Pedals should spin smoothly<\/p>\n<\/li>\n Double check the breaks are working properly<\/p>\n<\/li>\n Bring a tool kit, tire pump, pressure gauge, tire levers, puncture kit, and a spare inner\u00a0tube for each wheel size<\/p>\n<\/li>\n Money in case you stop for water or a snack<\/p>\n<\/li>\n Don\u2019t forget to bring cable locks<\/a> to secure your bikes!<\/p>\n<\/li>\n<\/ul>\n No matter the level of biking expertise, never underestimate the power of the gear:<\/p>\n Helmets and knee pads are a must to prevent injuries<\/p>\n<\/li>\n Wear gloves or cycling mitts to prevent hands from getting sore<\/p>\n<\/li>\n Bring a backpack for each family member so they can carry everything they need<\/p>\n<\/li>\n Bring a first aid kit, just in case!<\/p>\n<\/li>\n<\/ul>\n Plan ahead for the weather and be ready:<\/p>\n Pack extra layers in case it gets chilly<\/p>\n<\/li>\n For hot weather, wear lightweight clothes that wick away moisture to keep you cool<\/p>\n<\/li>\n Wear sunglasses to comfortably appreciate your surroundings<\/p>\n<\/li>\n Sunscreen is a must \u2013 even on cloudy days!<\/p>\n<\/li>\n Bring a raincoat in case it rains<\/p>\n<\/li>\n<\/ul>\n For families biking with younger children make sure you have an adult in front and behind to keep an eye on everyone. If your little one is riding with you, make sure your bike trailer<\/a> has a safety flag so they\u2019ll be visible.<\/p>\n It\u2019s better to stay prepared so if you find yourself needing extra room in your car for all your gear, a rooftop cargo carrier<\/a> is a great way to equip your car with extra storage!<\/p>\n Most importantly don\u2019t starve during the ride and stay hydrated! Pack something that\u2019s easy to eat, such as sandwiches or wraps, and nonperishable snacks to keep you energized. Drink water before biking and pack a couple of water bottles and a sports drink per person.<\/p>\nWhere to Start?<\/h3>\n
Selecting a Biking Trail<\/h3>\n
Make Sure You\u2019re Ready to Go!<\/h3>\n
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<\/h3>\nStay Energized and Hydrated<\/h3>\n
Have a Family Bike Ride Backup Plan
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