{"id":627,"date":"2012-01-12T13:33:18","date_gmt":"2012-01-12T20:33:18","guid":{"rendered":"http:\/\/movinginsider.wordpress.com\/?p=627"},"modified":"2024-07-24T11:36:35","modified_gmt":"2024-07-24T18:36:35","slug":"new-years-resolution-2-be-healthy","status":"publish","type":"post","link":"https:\/\/www.uhaul.com\/blog\/2012\/01\/12\/new-years-resolution-2-be-healthy\/","title":{"rendered":"New Year’s Resolution #2 – Be Healthy"},"content":{"rendered":"

Continuing our series on popular New Year’s resolutions, one of the most popular New Year’s resolution is some form of \u201cbe healthy.\u201d Whether you are looking to lose weight, gain muscle, tone up, run a marathon, or just eat healthier, most people have some form of health-related resolution.<\/p>\n

The United Health Foundation released \u201cAmerica’s Health Rankings<\/a>,\u201d an online report that lists state health levels based on information gathered from various U.S. government and private organizations.<\/p>\n

If you are looking to make a drastic change for your health and are considering moving to a new area to embrace this new lifestyle, the top 10 healthiest states of 2011 are:\"Make<\/a><\/p>\n

    \n
  1. Vermont<\/li>\n
  2. New Hampshire<\/li>\n
  3. Connecticut<\/li>\n
  4. Hawaii<\/li>\n
  5. Massachusetts<\/li>\n
  6. Minnesota<\/li>\n
  7. Utah<\/li>\n
  8. Maine<\/li>\n
  9. Colorado<\/li>\n
  10. Rhode Island<\/li>\n<\/ol>\n

    Sometimes drastic changes call for drastic measures and a change of scenery could be just what the doctor ordered.<\/p>\n

    If you do decide to move, you don’t have to do it all by yourself. Consider getting moving helpers<\/a> to help you pack, load\/unload, drive and even clean your new or old home. Also, you can save time and effort by having moving supplies<\/a> shipped directly to your home.<\/p>\n

    Moving doesn’t have to be difficult. And just think of all those calories you’ll burn with all that activity!<\/p>\n

    Good luck with your 2012 healthy living goals\u2014whatever they may be!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Continuing our series on popular New Year’s resolutions, one of the most popular New Year’s resolution is some form of \u201cbe healthy.\u201d Whether you are looking to lose weight, gain muscle, tone up, run a marathon, or just eat healthier, most people have some form of health-related resolution. The United Health Foundation released \u201cAmerica’s Health […]<\/p>\n","protected":false},"author":198,"featured_media":2965,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[78,79,112,116,117,126,468,147],"class_list":["post-627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moving-fun","tag-health","tag-healthy","tag-moving","tag-moving-fun-2","tag-moving-help","tag-moving-supplies","tag-new-year","tag-resolutions"],"_links":{"self":[{"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/posts\/627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/comments?post=627"}],"version-history":[{"count":2,"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/posts\/627\/revisions"}],"predecessor-version":[{"id":57821,"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/posts\/627\/revisions\/57821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/media\/2965"}],"wp:attachment":[{"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/media?parent=627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/categories?post=627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uhaul.com\/blog\/wp-json\/wp\/v2\/tags?post=627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}