Moving Labor Services in East Stroudsburg, PA available on 7/3/2026
There are no providers available on this date for the selected services.
How many hours do I need?
Use the tables below to estimate the number of hours you will need.
Crew Size
| Sq. Ft. | 2 person | 3 person | 4 person |
|---|---|---|---|
| Under 800 | 2 hrs | 2 hrs | N/A |
| 800-1000 | 2 hrs | 2 hrs | N/A |
| 1000-1500 | 3 hrs | 2-3 hrs | 2 hrs |
| 1500-2000 | 4 hrs | 3-4 hrs | 2-3 hrs |
| 2001-3000 | 6 hrs | 4-5 hrs | 3-4 hrs |
| 3000-4000 | 6-8 hrs | 5-6 hrs | 4-5 hrs |
| 4000+ | 10+ hrs | 8-10 hrs | 6-8 hrs |
Multiple Locations Drive Time
If a Moving Helper® needs to drive from your first location to your second location you will need to figure drive time into your requested hours.
| Distance | Time |
|---|---|
| 10-40 miles | 1/2 hr |
| 40-75 miles | 1-2 hrs |
| 75-100 miles | 2-3 hrs |
Carry Distance to Truck
The distance from your place to the rental truck factors into the time needed to complete the job.
| Distance | Time |
|---|---|
| Under 20 ft | 0 hrs |
| 20-50 ft | 1/2 hr - 1 hr |
| 50+ ft | 1-2 hrs |
Stairs
Add 1 hour per flight of stairs.