Moving Labor Services in Portland, ME 04103 available on 6/1/2026

The selected provider is not available before 6/1/2026. Please select a new date or an available provider below.

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Use the tables below to estimate the number of hours you will need.

Crew Size

Sq. Ft.	2 person	3 person	4 person
Under 800	2 hrs	2 hrs	N/A
800-1000	2 hrs	2 hrs	N/A
1000-1500	3 hrs	2-3 hrs	2 hrs
1500-2000	4 hrs	3-4 hrs	2-3 hrs
2001-3000	6 hrs	4-5 hrs	3-4 hrs
3000-4000	6-8 hrs	5-6 hrs	4-5 hrs
4000+	10+ hrs	8-10 hrs	6-8 hrs

If a Moving Helper^® needs to drive from your first location to your second location you will need to figure drive time into your requested hours.

The distance from your place to the rental truck factors into the time needed to complete the job.

Add 1 hour per flight of stairs.

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