You only get one body in life, so protecting it makes sense, right? Well, in our busy day-to-day lives, we often forgo the extra measures that avoiding injury requires. But if there’s one day where there’s extra importance in being careful, it’s moving day. We’ve...
Packing up your moving truck and heading to another state can be an exciting and memorable experience. Spending hours at a time driving, however, can be tiring. Even though you may be spending a full day or more in your U-Haul, you don’t have to forego exercising....
