7 Ways to Use a Trailer for Your New Year’s Resolutions

The New Year offers a fresh start and a chance to make a New Year’s resolution. These resolutions are aimed at improving your life in different areas. Committing to these goals is hard enough! Don’t make completing these tasks harder than they need to be. Trailer rentals offer affordable day rates and provide a reliable tow home. Make […]

How to Make Moving a Workout

During moving day, you have a chance to burn hundreds of calories by moving furniture, running up the stairs and even packing boxes! Here are some easy and safe ways to make moving a workout: Squats for Days Whether you are bending down to place something on the floor or picking up a light box, […]

Road Trip Exercises

Are you moving cross-country, or just taking a road trip to see the world? Road trips can be a lot of fun. I just went on a road trip from Minneapolis, Minnesota to Phoenix, Arizona over the course of 5 days. I had heard about the dangers of Deep Vein Thrombosis (DVT) and pulmonary embolisms […]

Top 3 Running Apps for Your New Home

If you enjoy running, one of the first things you do when you move to a new home is scope out the neighborhood for your running routes.  As a runner, I’d like to share with you some of my favorite running apps that will help you navigate through your new neighborhood without getting lost. 1.  Map […]

Keep the Blood Flowing: Exercises for Your Move

Packing up your moving truck and heading to another state can be an exciting and memorable experience. Spending hours at a time driving, however, can be tiring. Even though you may be spending a full day or more in your U-Haul, you don’t have to forego exercising. Rest stops, and even convenience stores, present you […]